Is drama therapy right for you?
If you are feeling stuck, it’s time to let the emotions move.
What is Drama Therapy?
Drama therapy is an experiential approach that uses projective play, free expression, and embodiment. A session may include using your body to express in different ways- emotions need to be expressed!
Southern Utah Drama Therapy uses a Creative Art Therapy approach. This may include art, drama, music, movement, or even poetry !
If you’re nervous about the creative element, let’s talk!
It may seem new or different to use arts therapy techniques, but give it a try! You may be surprised by the result.