About Me
Hi, I’m Anna.
A Registered Drama Therapist who helps women and teens feel and express their emotions.
Think of me as your creative coach! Together, we can help work through past trauma and find the path to healing.
Is there something in your life that you are ready to shift? Let’s create some space for you to explore, express, and play new roles in your life.
Why choose to work with me?
You are more than a talking head. Research shows that trauma lives in our bodies as well as our minds- we need our bodies to be a part of the healing process!
Creative Art Therapies, such a drama therapy, have built in access to your body and emotions. Regulating emotions needs to happen through experiences, not just from talking about it.
If you’ve done therapy in the past, or you are brand new to this, know that working with me will provide a unique approach designed to incorporate expression as well as talking.
“Sometimes the bravest and most important thing you can do is just show up.”
— Brene Brown
My Story
Growing up, I loved musical theatre. I loved everything about it- the expression, the connection, and especially the emotion. When I found drama therapy, it was the perfect marriage of the two things I love doing most- theatre and encouraging others.
I have worked with teens in residential treatment for almost a decade. With those teens, I have trained and learned how to use drama therapy to handle complex childhood trauma and attachment issues.
I love working with teens, but have felt a greater call to also open a practice for members of my community- specifically teens and women. The open, non-judgemental environment that I create is ideal for healing and expressing.
